Actual PT
Hello Actual PT Nation! Join Troy and Taylor as they tackle the world of physical therapy and health care using clear explanations and evidence-based information. You can expect topics ranging from the basics of how different joints work and the things that can go wrong with them to the many aspects of American healthcare. All, from a physical therapist's perspective. The goal of this podcast is to educate and share knowledge in an approachable format for all people. Always refer to a medical professional for all medical issues, NOT A PODCAST.
Actual PT
The Lind Squat Protocol
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Taylor Flocken, Troy Lind, and Mohammed Khaled
Hello Actual PT Nation!! So so so so soooo sorry for the long delay between episodes, life strikes yet again! BUT WE ARE BACK! Today we bring you the PERFECT Squat Protocol for back squatting heavy weight and doing so beautifully! We hope you enjoy!!